In yoga therapy classes, the teacher applies yoga techniques, ayuryoga massage and some manipulation, which allow more joint mobility, pelvic flexibility and postural alignment, greatly improving the physical, emotional and mental health of the student. Classes consist of simple physical, static or dynamic positions combined with breathing exercises, relaxation techniques and meditation. 


Therapies are only available on demand, please contact us. We will be happy yo assist you with any further questions, please contact us.