In yoga therapy classes, our teacher applies yoga techniques, ayuryoga massage and some manipulation, which allow more joint mobility, pelvic flexibility and postural alignment, greatly improving the physical, emotional and mental health of the student.
As a prerequisite, a physical examination is required with the physiotherapist who collaborates with Yoga Shankara, Alexandra Amorim. This evaluation aims to give the physiotherapist the knowledge of the physical characteristics of the student and the way the pathology acts on him/her. Then, together with the teacher, a personalized practice plan is drawn up, specifying which positions and techniques are beneficial to the specific case of the student.
Therapies are only available on demand. We will be happy yo assist you with any further questions, please contact us.